A few fun facts about greens, some of which are sure to be asked during the Jeopardy episode in which you are a contestant:
- Greens, such as collards and kale, are spookily cabbage-like, yet they are distinct members of the Brassica Oleracea family in that they do not form a compact head, as do cabbages and people.
- If you'd prefer not to get cancer, eat a lot collard greens, kale, mustard greens, Swiss chard and broccoli rabe. They're loaded with antioxidants, which, according to the National Cancer Institutue, "may protect cells from the damage caused by unstable molecules known as free radicals", and such damage may lead to cancer.
- Eating Black-eyed Peas on New Year's Day is thought to bring good luck. Eating collard greens are believed to bring wealth.
I have an unnatural fondness for "X of the Month"-type observances, the sillier or more obscure the better. PR professionals across the for- and non-profit spectrum don't hesitate to abscond with some week or month to remind us that their disease, foodstuff, or potential hazard should be foremost in our minds, at least for that prescribed period of time. I like to do my part to support their efforts. Watch this space for updates on other important agricultural products, maladies, and hobbies of which you should be aware.
For more fun, compelling information about leafy greens, check out these resources:
- Letting Leafy Greens into Your Life, from NPR
- Cruciferous Crusaders trading cards
- Will it blend?
2 comments:
Yay for greens! I love greens, especially kale. :o)
whoops! meant to sign that.
SIGNED, Laura :o)
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